How Element Therapy Reduces Stress
Most of us feel stress in our shoulders, stomach, or sleep before we ever name it. In Element Therapy we look at stress not just
Energy Scanning + Naturopathy + Element Balancing —
the science & soul of true wellness.
Our approach combines science and nature in three powerful steps.
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Saroj Nisshtha is a renowned Holistic Wellness Coach and Energy Healer, empowering individuals for over 16 years through Energy Scanning and Element Therapy. She specializes in helping people achieve permanent freedom from diabetes, stress, and lifestyle disorders without the use of medication.
Saroj holds a Master’s degree in Science of Living, Meditation, and Yoga, along with a Diploma in Naturopathy and Yoga. She is also a certified Reiki Master Teacher and Healer. Her mission is to guide people towards naturally restoring their health, balancing their energies, and eradicating diseases from the root.
Every person’s health journey is unique. After your Energy Scan, we guide you into the program that best fits your needs and schedule. Each plan combines Naturopathy (diet, detox, lifestyle) and Element Therapy (balancing Earth, Water, Fire, Air and Space) to support your body, mind and emotions.
Anyone wanting a gentle introduction to natural healing, kick-starting healthy habits or recovering from stress.
Individuals ready for a total reset — weight management, long-standing stress, hormonal shifts, or chronic patterns that need sustained care.
People with metabolic syndrome, fluctuating sugars, BP or chronic stress who want structured support.
Joint sessions for loved ones to harmonize energy, reduce stress, and improve emotional connection and communication.
Conditions We Help – Saroj Nisshtha Wellness Coach
Many people live with “normal” test reports but feel tired, foggy or experience fluctuating sugars. Through Energy Scanning we detect early stress on the pancreas and related organs, and then create a Naturopathy + Element Therapy plan to improve diet, digestion, stress response and sleep.
High blood pressure is often silent until it causes problems. Our approach measures your stress and energy imbalances before they become serious. We then support you with natural routines, breathwork, dietary adjustments and element balancing (especially Air and Water) to help the
Modern life keeps the nervous system in constant “on” mode. Energy Scanning shows how stress affects your organs and chakras. We combine gentle naturopathic practices (sleep hygiene, restorative nutrition) with element therapy (breath, colours, sound) to calm the mind and improve
Skin reflects inner balance. When digestion, elimination or emotions are out of sync, the skin often shows it. Our program identifies hidden triggers through your scan and supports you with elimination diets, gut-friendly foods, hydration, and Fire/Water element rituals to bring back natural glow
If you’ve tried diets and nothing sticks, the missing piece is often stress and element imbalance. We use your Energy Scan to identify which systems need support, then personalised naturopathy and element-balancing plan to improve metabolism and help you feel lighter and more energised.
Poor sleep and fatigue are often early signs of imbalance. We assess nervous-system stress and element excess or deficiency, then teach natural evening routines, breathwork and grounding practices so your body can restore itself overnight.
Hormonal shifts can affect mood, sleep and weight. Our gentle, non-invasive approach detects where stress and energy are accumulating and supports you with targeted nutrition, lifestyle changes and element rituals to make transitions smoother.
We focus on root cause detection, lifestyle correction and preventive care. Our programs complement your existing medical treatment and help you build habits that support long-term health.Discover where your body needs support — start with your Energy Scan today.
Your body speaks through subtle signals long before illness appears. Here are seven gentle signs that it may be time to realign your energy. • You feel tired even after a full night’s sleep. • Your moods swing between irritability, anxiety or feeling flat. • You notice unexplained aches, heaviness or tension in certain areas. • Your sleep is light, restless or filled with vivid dreams. • Your digestion feels off – bloating, irregular appetite or cravings. • You feel disconnected from your surroundings or your usual enthusiasm. • Your usual self-care practices no longer refresh you as before. Recognising these signs is the first step. An Energy Scan followed by personalised Naturopathy and Element Therapy can help you rebalance and feel vibrant again.
Short video of you explaining the Energy Scan process.
Half-Day or Full-Day Onsite Wellness Program for Employees
Organizations who want to improve employee well-being, reduce stress, and create a more energized and productive workplace.
People with metabolic syndrome, fluctuating sugars, BP or chronic stress who want structured support.
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Most of us feel stress in our shoulders, stomach, or sleep before we ever name it. In Element Therapy we look at stress not just
Blood tests can tell you what’s happening in your body chemistry today. But months before a problem shows up there, your energy field and stress
High blood pressure is often called the “silent” condition — but your body whispers warnings. Here are five gentle naturopathic ways to support healthy BP:
We provide personalised wellness programs, we address the root cause of your health concerns and restore balance in mind, body, and soul.
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